Black seeds are also known as black caraway, black cumin, kalonji, and black onion seeds.
Extracted from the seeds of Nigella sativa, the black seed is a plant native to southwest Asia.
also used in cooking amber-hued oil very much said to offer a range of health benefits.
People have used the tiny black seeds of the fruits of N. sativa as a natural remedy for thousands of years.
The oil is used by some for the treatment of conditions including asthma, diabetes, hypertension, weight loss, and other conditions.
There is scientific evidence to support some, but not all, uses for black seed oil.
Benefits of black seed oil
Scientists with a range of specialties have researched the possible benefits of black seed oil.
However, it is important to note that many studies to date have used cells or animals as models, and there is limited research available on the effects of black seed oil in humans.
Black seed oil may aid in the treatment of rheumatoid arthritis, study results showed that treatment with the oil led to a reduction in arthritis symptoms
Benefits for weight loss
The study participants did not report any severe side effects from taking this supplement.
Recent studies have shown that the thymoquinone in this oil can influence programmed cell death, or apoptosis, in several types of cancer cell.
Preliminary research suggests that the amber-hued oil may offer benefits to people with asthma.
Found that the amber-hued oil can improve sperm movement and increase sperm count and semen volume.