5 EASY WAYS TO HAVE A LONG LASTING SEX EVERY TIME
Long lasting sex is what most women need more than 15 minutes of sexual stimulation to achieve orgasm, and you’re looking at a seriously inconvenient truth.
Luckily, there are a number of things you can do to exert control over your sexual response and stand a better chance of regularly experiencing an orgasm at around the same time of day as your partner—and none of these tips involve daydreaming about baseball.
1. Find your edge.
Have you ever heard of edging? It means building up to what’s called “ejaculatory inevitability”. Also, the orgasmic point of no return, then standing down for a minute or so before restarting the action. Furthermore, you probably already know what the point of no return feels like.
Besides that, the key thing is to know what the moment just before that feels like. Also, when you feel that feeling while having sex, stop doing whatever’s drawing you closer to that point. Do something that doesn’t involve your penis, such as orally or stimulating your partner provided that’s not a trigger for you.
Eventually build up to at least twenty minutes of stop-start action to give your partner a chance of having an orgasm before or at the same time as you do. Furthermore, When you get comfortable with knowing where your tipping point is, you can cruise along in that zone without the timeouts. There’s also an added bonus of edging for you, Therefore, giving you long lasting sex by delaying your climax will make your orgasm all that more powerf
2. Do your kegels.
Don’t laugh. The best method for strengthening the pubococcygeus muscle (PC muscle) to help control ejaculation is to perform what are commonly known as kegel exercises. The easiest way for you to find this muscle is to stop the flow of pee when you use the bathroom. You’re using the PC muscle to do that! To do kegels, quickly clench and release the PC muscle repeatedly for ten seconds. Do three sets, with a ten-second break between sets. Once you’re into a good routine, you can start busting out your new skill while having sex. Contract your PC muscle when you’re close to orgasm, and you ought to be able to put a lid on things until you both are ready. Also this is a god method for long lasting sex.
3. Intercourse doesn’t have to be the main course.
Foreplay. The name we give to every other time of sexual play besides intercourse is frankly a misnomer. Kissing, massage, frottage, manual, and oral stimulation doesn’t have to go before anything. Returning to outer course a less misleading name for non-penetrative sex play is both a good way to make sex less scripted and slow the action down. But that’s not all. About 75 percent of all women never reach orgasm from intercourse alone, so chunking up your sessions with activities that are more likely to drive her wild is a proven way to increase her chances of drifting off to sleep with a smile on her face.
4. Take advantage of the refractory period.
A man’s refractory period is the length of time between when he ejaculates and his ability to achieve and maintain another erection. Studies have shown that 18-year-old males have a refractory period of about 15 minutes, while those in their 70s take about 20 hours. This intermission is a great opportunity for a man with a snoozing cuke to turn his attention to pleasing his partner. His returning erection doesn’t just mean the possibility of a second round but, because many men experience less sensitivity during an encore performance, you will have long lasting sex.
5. Get comfortably numb.
The methods above should markedly improve your sexual stamina over time. But the nuclear option is to use a product designed to temporarily desensitize your penis. Durex, Trojan, and Lifestyles all offer condoms that contain between 4 and 5 percent benzocaine, a numbing agent that will reduce your johnson’s sensitivity and, ideally, enable you to slow down the clock during your next session. If condoms aren’t part of your routine, you can desensitize your penis by using a numbing spray.
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