lavender oil

Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. 

Distilled from the plant Lavandula angustifolia, the oil promotes relaxation 

However it is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.

Moreover In essential oil practices, lavender is a multipurpose oil. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties

Health Benefits of lavender oil

Fungal infections

A study published in the Journal of Medical Microbiology found that lavender oil could be effective in combating antifungal-resistant infections.

The researchers found that the oil was lethal to a range of strains that can cause disease in the skin.

The study showed that Lavandula oil is potent and demonstrates antifungal activity on a wide spectrum.

Hair loss

Lavender is possibly effective for treating alopecia areata, a condition in which hair is lost from some or all areas of the body.

Hence in a more recent studyTrusted Source, researchers found that applying lavender oil to the backs of mice helped to promote hair growth over the course of 4 weeks.

It has wound-healing properties.

One animal study found that when applied topically, lavender oil closed up wounds more quickly than other solutions.

It can help ease a headache.

Pounding head? Try a whiff of lavender. A study looking at 47 patients who suffered from regular migraines prescribed one-half of the group regular

The effects were immediate and lasting: Researchers found that those in the experimental group reported significantly less severity of migraine attacks for the next two hours.

It gives you a natural glow.

Lavender oil is lauded for both its antioxidant and anti-inflammatory effects, which makes it a quality contender to include in your clean skin care routine. 

However, Antioxidants are known to fight off the free radicals that can send your skin into a tizzy by impairing mitochondrial function and speeding up the process of aging. 

Including a drop or two of lavender oil into your favorite lotion or face cream will give your skin a boost of antioxidant power before bed (and will add a touch of soothing aromatherapy to your nighttime routine). 

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