HOME RECIPES FOR FIBROID TREATMENT.
Natural Fibroid treatment is preferable for people suffering from fibroid. Seeing as it can be easily done at home.
STEP 2: For Fibrod Treatment Change Your Diet
If there is any fibroid treament that will effectively stop the growth, naturally shrink and prevent the regrowth of fibroid tumor, then it is maintaining healthy diet. The problem is we are not eating food anymore; we are just eating food-like products. The body has the capability to resolve virtually all health issues if it is given the right resources. Majority of these resources are acquired from plants. Plants contain over 5000 known sterols that have progestogenic effects.
Proper diet is possibly the most fundamental treatment among all the natural remedies for uterine fibroids. A diet rich in saturated fats will cause your liver to be dysfunctional and subsequently increase estrogen levels and cause hormonal imbalances. A recommended diet would be one which is low fat and high fiber.
Therefore, foods like oats, millet and brown rice, fish, nuts, fruits, vegetables, and soy are advisable. It is safe to avoid dairy products in general. The key factors to ensure are that firstly, your diet is mainly alkaline-forming so as to balance the acidic content in your body and secondly, the food you eat does not overwork your digestive system.
Studies have shown that estrogen levels fell in women who switched from a typical high fat, refined carbohydrate to a low fat, high-fiber,
plant based foods. In order to achieve a fibroid free life, lower cancer risks, and reduce oxidative stress, health agencies recommend that women eat several servings per week of cruciferous vegetables. Cabbage, broccoli, cauliflower, kale, bok choi, and Brussels sprouts are common examples. (For Nigerians, Cruciferous vegetables are available at Salad store, vegetable stores and various grocery stores/supermarkets).
Furthermore, elevated estrogen levels can be neutralized by a reduction of estrogen exposure through a proper wholesome fresh whole food diet. That means processed foods and refined sugar should be avoided as much as possible. Carbonated drinks, alcohol, caffeine and the use of drugs should be avoided too.
Conclusively, I recommend that you eat at least 30 grams of fiber rich foods (fruits and vegetables) on a daily basis. This will also help to maintain an healthy body weight because fat cells increase estrogen production
Load Up On Antioxidants And Proteolytic Enzymes
Antioxidants are substances that help to remove oxidizing agents capable of causing damage in our body.
They are key in fighting fibroids. Load yourself up with daily dose. Very good examples are: Vitamin C,
Vitamin E, Zinc, Selenium, and Magnesium. They are available in fruits like oranges, water melon, pumpkin etc.
Proteolytic Enzymes are part of the systemic enzymes. They are capable of breaking down long chains of protein. These enzymes may be very helpful to shrink fibroid or reduce its size, heal and prevent scar tissue damage that occurs as a result of uterine fibroids. Examples are Bromelain, trypsin, papain, rutin, pancreatin etc. A very good source of bromelain is pineapple, and a good food source of papain is green papaya (green pawpaw).
In Order to get the best out of these proteolytic enzymes, TAKE PINEAPPLE OR PAWPAW AS BREAKFAST AFTER THE WATER THERAPY.
Fibroids grow due to a combination of factors, such as your lifestyle, hereditary issues, the environment around you and what you eat. Your diets play a huge part in determining how health you are and play a huge influential role in your fibroids treatment.
Conventional fibroid treatments have very little to offer fibroid sufferers, mainly because they do not address the root causes. On the other hand, natural fibroid treatment can be used very effectively and a great starting point, and probably one of the most effective, is to change your diet.
You must adhere very strictly to balanced natural eating habits. A healthy, balanced diet, based on natural foods, which includes plenty of fresh fruits and vegetables, beans, seeds, nuts, small quantities of lean meat and a minimum of 2 liters of water daily is the way forward. Avoid fried, canned and all denatured foods such as baked cake, meat pie, soft drinks, etc.
We, at Akam Nature Care, care for you and we will support you all the way till you achieve your desired health result in the most natural way.
Stay Healthy And Never Give Up!
Akam Nature Care
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