Someone asked me on private chat recently, “are there foods that can make you have bigger buttocks? I’ve got that question more than once before. This post you are reading is borne out of that question.
Let me inform you before I proceed that I am not a woman, but with my knowledge when it comes to food and how they work coupled with my consultations with women in the medical field (including dietician and fitness trainers)
I was able to come up with these five foods that can help make your butt go bigger without all these drugs and implants.
I did some research too and was able to see some testimonies that these foods work wonders.
If you are one female out there looking to increase the size of your butt, then this post will come very useful to you.
These are foods that have been recommended by those who have used them with great success.
The same words of caution many women who have tried out these foods gave is
“if you eat some of these foods excessively, you can grow bigger all over the body”.
Five Foods That Will Help Make Your Butt Bigger
The group of foods that will help in this regard includes the protein-rich foods, complex carbohydrates, the good fats and foods, and vegetables.
Protein Food Group;
Below are the examples of food that are protein-rich and must be considered for bigger buttocks;
- Kidney beans
- Cottage cheese
- Chicken breasts (skinless preferably)
- Salmon fish
- Tuna fish
- OatsBrown bread (whole grain bread, eat moderately)
- Sweet Potatoes
- Brown rice
Fats and oils;
When we say fats, we only mean “good fats”. These are fats that are really good for the body and our body need them for proper functioning.
We listed some of them under the posts where we talked about the fats you need to eat in order to lose fat. You may want to check that out.
The following are sources of fats that you should take;
- Olive oil
- Sunflower oil
- Nuts like almonds, cashews nuts etc.
- Fish Fat/Oils
- Soybean oil
Finally, fruits and vegetables and we know a lot of those. These are the types of foods that testimonies have shown to set the base for growing bigger buttocks.
stay Healthy And Never Give Up!
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