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10 Nigeria Foods That Shrink Fibroid Tumors

Fibroid-treatment

10 Nigeria Foods That Shrink Fibroid Tumors

Fibroids are tumors that form in the uterus and affect one in five women. While the word “tumor” can seem scary, fibroids are benign, or noncancerous. They can cause bothersome symptoms, however, such as heavy or painful periods, uncomfortable fullness in your abdomen, frequent urination, pain during sexual intercourse and lower-back pain. By seeking any necessary treatment, you can prevent complications, such as reproductive problems and early labor. 10 Nigeria Foods That Shrink Fibroid Tumors aren’t known to shrink fibroids, but certain foods in a healthy diet may help keep them from growing and minimize your symptoms.

What Are Uterine Fibroids?: Common Causes, Signs & Symptoms and Natural Treatment

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Fruits and Vegetables

Fruits and vegetables provide rich amounts of disease- and inflammation-fighting nutrients and fiber, which help promote appetite and weight control. These factors are important because inflammation and excess pounds can contribute to fibroids. In a study published in “Asia Pacific Journal of Clinical Nutrition” in 2013, researchers analyzed the diets of premenopausal women and found that eating rich amounts of fruits and vegetables lowered the women’s risk of developing fibroids. A high body mass index, on the other hand, increased the risk.

10 Nigeria Foods That Shrink Fibroid Tumors

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